by Dr. Casey | May 30, 2023 | Uncategorized
**Last chance to claim your Mother’s day 20% off care plans- when you book your free discovery call to speak with Dr. Casey by tomorrow!** Being a Mom comes with a lot of pressure. One of society’s pressures for Moms is: stay in shape (on top of everything else)! Now,...
by Dr. Casey | May 24, 2023 | Uncategorized
Kids watch us…. I heard a Mom say the other day: “My kids just have too much energy at 9:30AM. I just want them to sit down and be quiet and watch TV so I can get things done.” Now, I have very strong opinions on many topics, but the physical activity of our...
by Dr. Casey | May 19, 2023 | Uncategorized
I want to make a special announcement today: I want you to joint me in a challenge. This challenge is based on challenging the idea that as we get older, we have to stop doing things that we enjoy because we “can’t anymore.” Well I say this is an utterly incorrect...
by Dr. Casey | May 9, 2023 | Uncategorized
Gardening is a favorite activity for a lot of folks but it can wreak havoc on your knees and back when done repetitively or for prolonged periods of time. And to add more frustration to this topic, you might not even notice the pain until hours or days afterwards,...
by Dr. Casey | Apr 24, 2023 | Uncategorized
Do you know when you have lived with pains for so long, it is “just a part of you”? This is one of the MANY common statements I get from my patients. So one of my goals is to take on those patients and show them that living without that...
