The 7 Pillars of Pelvic Health

What 7 things do you need to think about to protect your pelvic floor? There are seven main areas that we look at when we talk about pelvic floor health in this office. If there IS an issue, or if we want to PREVENT an issue- these pillars are what we have to address....

“I’m not sure I can do this on my own.”

Have you ever stood at the base of a mountain, and looked up towards its peak?  The scale is overwhelming. To know that you are going to put one foot after another and climb this mountain through whatever challenges you face– but to have absolutely no idea how. The...

Love Flip Flops, But Plantar Fasciitis Gets in The Way?

Good and hot weather is here and if you haven’t tried to wear flip flops every day - it’s only a matter of time before you do. The only unfortunate thing about flip flop season is the coinciding rise in plantar fasciitis that typically comes with it. Someone I Was...
4 Reasons Not to Miss Our Feel Good Summer Sale!!

4 Reasons Not to Miss Our Feel Good Summer Sale!!

I wanted to give you a heads up that we are about HALFWAY THROUGH this sale and we do NOT want to miss the few of you that need to be in our office! So I want to call you out and give you those few reasons to take advantage of the sale and start with us now. 1....

Four Tips to Improve Knee Pain Naturally and on Your Own

Four Tips to Improve Knee Pain Naturally and on Your Own

Whether you have had knee pain for only a few hours or for multiple years, you know this: it can have such an impact on the quality of your life.  But the good news is: there are so many natural things you can do on your own! If this is you, here are a few of my best...

The Suicide Nerve- From frustration to feeling free: A story

Have you ever had such bad pain that you thought, “I just want to give up and give in.”  Now this sounds harsh and extreme, but it IS the reality for some people, and I do not want to shy away from the truth.  Pat came to us and said that he had TMJ and face...

Feel like your glutes AREN’T WORKING?

Feel like your glutes AREN’T WORKING?

Doing the squats, lunges, glute bridges, and still can’t feel it in your glutes?  Feel it in your quads and then still have those “dips” where your glutes should be? If any of those sound like you, then you should implement some of these tips!! These tips will be...

What Makes Us Different?

What Makes Us Different?

I was thinking the other day about what it is we do here at Impulse Chiropractic and Rehab. When I explain to someone how this office is different from other chiros, there’s an overwhelming amount of examples I can give. How do I boil it down to its core elements?...

“Okay, I’m convinced. I need to start helping myself.”

“Okay, I’m convinced. I need to start helping myself.”

“Okay, I’m convinced. I need to start helping myself.” Someone said this to us recently. It made me stop and think for a second, because I think a lot of people may feel similarly, maybe without even noticing. We couldn’t tell you how often we hear “I can’t believe I...

Scared of Chiropractors?

Scared of Chiropractors?

My client told me she was scared of chiropractors! Now you're probably laughing OR you might agree with her! Luckily, she didn't run away in fear when she saw me! 😉 Let me explain why she said this - Have you or a loved one ever had a bad experience with a...