Tired of Band-Aid Solutions?
Does this sound familiar? Your back pain has been getting worse. You try to brush it off as “not a big deal,” and schedule an appointment for an adjustment at the local chiro. A few days pass and the pain doesn’t go anywhere. But, you start waking up in the...
Tennis elbow- not from the elbow… What?
Why the elbow is NEVER the whole story. My new recommendation for tennis elbow. If you have experienced tennis elbow, you know how ANNOYING it can be. If you have not, just take my word on it. IT SUCKS. Lately, I have had 5 patients come in with elbow pain. It was a...
Sorry for the extra blog- but seminar next week!
15 Minute Efficient and Effective Workouts I just needed to pop back on and announce the seminar for next week! We are so excited to have an in-house seminar next week 6-7pm- on quick, efficient, and effective 15 minute workouts for the busy entrepreneur! SO MANY OF...
Fall Means It’s Time For…..
KAYAKS! It’s the last time I say it- promise! As many of you are aware, I am SO EXCITED that we finally have a reprieve in the heat down here. It is about time we get back outside on our weekends and ENJOY the weather. What are your fall activities? Beach trips? ...
Why is Your Spouse SO STUBBORN?
Let's get your spouse taken care of. TAKE A MOMENT: Picture the life you have for you and your spouse for the next 20 years. What does that look like? Then continue reading. Through the last few months, I have heard several of my patients come in BECAUSE THEIR SPOUSE...
“I saw it on YouTube…” – Well, see us there now!
Remembering your form has never been easier. How many of you learn a new exercise or stretch, and then immediately forget how to perform it? If you are like our patients, this happens ALL THE TIME. We continued to get this complaint repeatedly, and knew we had to do...
Have You Paid $500 to Be Told “Take a Break From CrossFit”?
When I was at the gym the other day, I noticed that one of the class attendees was modifying his shoulder workout. He usually pushes right alongside me, so I asked him what was wrong. He stated that he started feeling shoulder pain about 2 months ago and it has...
Will The Next Chiropractic Adjustment “Fix Me”?
Ready For it to Cool Down? Tell Your Friends and Family It's Time to Call Us So YOU Can Have the Chance to Win TWO KAYAKS 😀 How many of you have called a chiropractor because you just “needed an adjustment?” This was how Mark reached out to us. He was “shopping...
Shoulder Pain Keeps Getting Worse?
Or is your shoulder just not getting better? Sometimes, are you just tired of your shoulder pain? Are you still struggling with throwing a ball? Working on your car? Swinging a golf club? Getting under a squat bar? Like many of you, Jimmy was tired of his shoulder...