5 Pelvic Floor Tips!

5 Pelvic Floor Tips!

If you worry that your pelvic floor is either THE problem, or causing other problems, then please start to implement these tips! And if you aren’t sure, we are here to help you figure that out!  (And start really taking care of it with us AT A HUGE DISCOUNT this...
We LOVE Weird. 

We LOVE Weird. 

We get a lot of… “interesting” cases in our office.  People who have come to us after trying EVERYTHING else– a revolving door of doctors visits, medication, surgeries– only to be ultimately told “Sorry, we don’t really know what’s wrong with you.” These folks...
Do You Need Permission to Prioritize Your Health?

Do You Need Permission to Prioritize Your Health?

Life is busy– an extreme understatement, I know.  It’s hectic and chaotic at times, and often, we’ll put things that matter to us on the back burner– because they’re simply not as immediately pressing.  And we’ll do that again. And again. Over and over,...