Kids watch us…. I heard a Mom say the other day: “My kids just have too much energy at 9:30AM. I just want them to sit down and be quiet and watch TV so I can get things done.”

Now, I have very strong opinions on many topics, but the physical activity of our youth is ONE OF MY PASSIONS. Many of you reading this blog would agree. That is why I associate with you!

How many of you started having pains in your 20s?  30s?  50s?  I am seeing many TEENAGERS with pain and functional problems because they stop being active in their childhood.

Now, I do make my living partially because people have pain. However, I would rather treat minor pains and function earlier in life- but NOT TEENAGERS WITH PAIN FROM INACTIVITY!

Kids running in a field.

If you are a parent, you have probably thought to yourself at times: I wish these kids would go outside and play. I wish my kid would spend less time on their phone. OR at times: I wish my kid would settle down. I wish my kid would just be quiet and calm for an evening.

Both types of thoughts seem perfectly normal to me. There is a time and a place for each. HOWEVER- overwhelmingly, I would LOVE to see our youth active and healthy day in and day out!

What you are you doing for your kids to show them how to be active?  What are you doing in your own life to demonstrate the importance of exercise for their health?  Are you encouraging them to get up and play, be energetic, and learn to love physical activity?

I know many of you reading this DO THIS DAILY. For this, I thank you.

For those of you who CANNOT demonstrate physical activity and exercise due to your own aches and pains with exercise, this is your wake up call.

I am here to help you live AND EXERCISE pain free. I am here to help you enjoy exercise again so that you can confidently demonstrate activity for your children.


There is ONE WEEK LEFT for the mother’s day special- 20% off already discounted care plans. I want to encourage you to take care of yourself so you can take care of those wonderful kids of yours.


Make sure you go and tell your wife this (or forward her this email!)

Please book a call with me or email me back to take advantage and KEEP INSPIRING OUR YOUTH LIKE THEY INSPIRE US.

Click here to book: